• Why FitnessGram?

    FitnessGram® is the most widely used youth physical fitness assessment, education and reporting tool in the world. Based on Healthy Fitness Zone® standards, created by the FitnessGram Scientific Advisory Board, FitnessGram uses criterion-based standards, carefully established for each age and gender.

    FitnessGram assesses the five components of health-related fitness: Aerobic Capacity, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition.

    Personalized reports provide objective, feedback and positive reinforcement which are vital to changing behavior. These reports serve as a communications link between teachers, parents, and students.

     
     
     
    http://www.fitnessgram.net/