-
4
3
2
1
total
Preparedness
◊ Athlete is on time to practice
◊Athlete attends practice in proper equipment
always
Most of the time
Some of the time
never
Dedication
◊Athlete attends practice daily
◊Athlete attends track meets
always
Most of the time
Some of the time
never
Coachability
◊Athlete listens to instructions
◊Athlete is able to take constructive criticism
in order to improve performance
◊Athlete puts technical training/theory into
practice
always
Most of the time
Some of the time
never
Character
◊Athlete possesses a positive attitude
◊Athlete give 100% effort during practice
and meets
always
Most of the time
Some of the time
never
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