4

3

2

1

1.5 Mile

Under 10:30

10:30 is 7 min pace

10:31 – 11:30

11:00 is 7:20 pace

11:31 – 13:00

12:00 is 8 min pace

Over 13:00

13:00 is 8:40 pace

Perimeter

Under 0:55

0:55 – 1:06

1:07 – 1:10

Over 1:10

40 yd shuttle run

Under 10.0

10.0 – 10.5

10.6 - 10.9

Over 10.9

Push-ups

More than 30

21 - 29

11 - 19

10 or less

Ball Handling

Ambidextrous skills carrying and protecting the ball while running and dodging.  The skills should be done while exhibiting speed, quickness, and conviction of move

Dominant hand is strong; will use weak hand while dodging and carrying but doesn’t exhibit as much skill, speed, and quickness

Dominant hand is skilled but not strong; weak hand has very little skill while dodging and carrying; maneuvers are not accomplished with speed, quickness

Doesn’t possess a strong hand and will not use a weak hand while carrying or dodging

Passing & Catching

Proficient with both hands – difficult to distinguish the dominant hand

Proficient with strong hand, but not as skilled with weak hand

Favors strong hand; poor skills with weak hand

Fair strong hand, no skill, no weak hand

Shooting

Proficient skills with both hands; high level of accuracy and velocity on shot; knows where to place shots on goal and does so consistently

High level of skill with dominant hand; good skill level with weak hand; attempts to place shots on goal, and does so with a fair level of success

Fair level of skill with dominant hand, poor level with weak hand; fair accuracy; poor velocity

Poor level of skill with both hands; weak shot and poor accuracy

Individual Offense

Individual dodges face, split, roll, etc with speed and quickness.  Sweeps and dodges ambidextrously.  Attacks cage with conviction.  Has the field sense to read doubles, hit open teammates off ball.  Anticipates off ball situations and migrates to soft spot.

Individual dodges (faces split, roll, etc) to strong side.  Attempts weak side but not as quick or strong.  Good field sense on or off ball.  Makes himself and teammates better

Individual dodges and sweeps strong side only. limited anticipation of own or teammates skills and off ball situations

Poor dodging skills either hand.  Average speed and conviction while dodging.  Poor field sense on or off the ball

Team Offense

Knows offensive flow of set and runs them flawlessly.  Knows how to set and use picks.  Sees field well.  Knows his strengths and strength of teammates and uses his knowledge to make everyone better

Confused at times when not in set position.  Attempts to use and set picks.  Sees field well.  Reads open man most of the time.  Knows his strengths and his teammates and capitalizes most of the time

Limited understanding of team offense.  Doesn’t understand when to use and set picks.  Sees field; misses open man most of the time.  Plays within self.  Forgets total concept of team offense

Limited offensive concepts; poor use of off ball situations; dodges or uses dodges inappropriately; not clear on his role within team concept

Individual Defense

Excellent body and stick position; excellent feet – fast, strong, very aggressive; variety of checks used at appropriate time; goes aggressively after ground ball & makes good decisions once he has control 90%

Good body and stick position; good feet; good speed, strong, aggressive; limited checks, but good; goes aggressively after ground ball and makes good decisions once he has control 75%

Fair body and stick position; fair feet; fair speed; averagely aggressive; doesn’t show checks at appropriate times; goes aggressively after ground balls & makes good decisions once he has control 50%

Poor body and stick position; poor feet; poor speed; poor strength, not aggressive; passive goes after ground balls and makes good decisions once he has control 25%

Team Defense

Total understanding of team defense; backing, sliding, adjustments; ability to communicate with teammates; physically tough

Good understanding of team defense; knows adjustments; talks most of the time; will be hit

Out of position; doesn’t understand defensive team play; little courage; dislikes contact

Lost on responsibility; not physically tough; won’t hit

Character

Coachable; meets academic potential; highly recommended by faculty and staff; an “us” player; behavior in classroom, halls and cafeteria outstanding; great sportsmanship with teammates and opponents.  Exhibits outstanding leadership abilities.

Mostly coachable; occasionally questions authority; approaches academic potential; recommended by faculty, has to be reminded occasionally about acceptable behavior; good sportsmanship with teammates and opponents.  Exhibits some leadership abilities.

Uncertain coachability; questions authority.  Doubts raised by faculty and staff; underachieving academically; a “me” player; has met with the administration regarding conduct; may lose composure during competition but regains his composure and sportsmanship almost immediately.  Does not demonstrate leadership.

Uncoachable; no respect for authority; poor reports from staff; failing academically; a “me” player; received detention/suspension from school or team; poor sportsmanship by verbal or physical actions on more than 1 occasion.  Does not demonstrate leader qualities.

Goalie

In cage; very good body mechanics – instincts, quickness, position; playing shots – high, bounce, tight.  Very good outlets after save; good situational clearing, vocal on real ride; runs defense with constant verbal communication

In cage; good body mechanics – instincts, quickness, position; playing shots – high, bounce, tight.  Good outlets after save; good situational clearing, vocal on real ride; runs defense with verbal communication most of the time

In cage; fair body mechanics – instincts, quickness, position; playing shots – high, bounce, tight.  Fair outlets after save; fair situational clearing, not vocal on real ride; little communication

In cage; poor body mechanics – instincts, quickness, position; playing shots – high, bounce, tight.  Poor outlets after save; poor situational clearing, not vocal on real ride; no communication